Following the assessment, the bodywork portion of the session takes place. This typically lasts for about an hour, during which targeted techniques are applied to address any issues identified during the assessment. Bodywork typically targets the release of tension in three key junctions that most impact daily movement and athletic performance: Poll-Atlas-Neck, Neck-Shoulders-Withers, and the Hind end including the midsection. These key junctions affect flexibility, posture, range of motion, propulsion and balance.

After the bodywork, I meet with the owner for a brief review of the session. Together, we discuss the findings and collaborate to develop a plan of action for future sessions, tailored to the horse's ongoing needs.

After each session, written notes are compiled and given to the owner. This documentation enables us to track the horse's progress over time, as well as to share important information with other members of the horse's care team as needed.

After your horse’s session, you may observe a noticeable reduction in physical tension and restriction. This means that the horse’s muscles and joints may feel more relaxed, and movement can become easier and more fluid.

Another common change is an increased range of motion. You might see your horse moving more freely and comfortably, with improved flexibility in areas that previously seemed stiff or limited.

A reduction in muscle soreness is often present as well. Your horse may show less sensitivity when touched in areas that were previously uncomfortable or painful.

Finally, you may notice your horse exhibiting a calm, regulated nervous system. Signs of relaxation, such as soft eyes, gentle breathing, sleepiness, or a lowered head, can indicate the session has helped your horse feel more at ease both physically and mentally.

After a Bodywork Session: Best Practices

Following a bodywork session, it is important to provide the horse with the opportunity to move freely. Allowing the horse turnout, or taking time for hand-walking, gives them a chance to “reset” their muscle memory and regain natural coordination. This freedom of movement helps the horse activate and integrate the changes that have occurred during the session in a way that feels satisfying and comfortable to them.

During this period, the horse may choose to roll, stretch, or otherwise enjoy the full effect of the massage. These natural behaviors further support the release of tension and reinforce the benefits of the bodywork.

For horses that are on a training schedule and must be ridden after a session, it is best to keep the work as light as possible. Gentle exercise allows the horse to experience and retain the positive effects of the bodywork without unnecessary strain, ensuring the session’s results are preserved and the horse’s comfort is prioritized.